When discussing adaptive coping actions with earthquake survivors, which of the following is NOT true?

The assertion that avoiding problems is an adaptive coping action is not accurate. Adaptive coping involves actively addressing and managing the issues and stressors that arise in challenging situations, such as after experiencing an earthquake. Addressing problems can help individuals process their experiences and find constructive ways to move forward.

In contrast, seeking solutions to issues, utilizing available support networks, and practicing self-care techniques are all recognized as positive, adaptive strategies that can lead to better psychological outcomes following traumatic events. Engaging with support networks can provide survivors with emotional assistance and practical help, while self-care techniques promote overall well-being and resilience. Therefore, the idea that one should avoid addressing problems is fundamentally misaligned with the principles of effective coping.