What is the first step in the Psychological First Aid process?

The first step in the Psychological First Aid process is establishing a safe and supportive environment. This foundational step is crucial because it lays the groundwork for further support and intervention. When individuals are experiencing a crisis or distress, they need to feel safe and secure before they can engage in any meaningful conversations about their feelings or the challenges they are facing.

Creating a calm and reassuring atmosphere helps individuals feel more comfortable and open to receiving assistance. By establishing trust and rapport, helpers can effectively communicate support, which enhances the likelihood of individuals sharing their concerns and being receptive to additional resources and information that may follow.

In contrast, while psychological evaluation, offering resources, and conducting risk assessments are important components of the overall process of psychological support, they are not the first steps. If individuals do not feel safe or supported, they may not be ready to engage in evaluations or discussions about risks and resources effectively. Thus, the priority is to foster a safe environment where healing and support can begin.